Stefano Villa 48:11 row
12,150m
Meters
48:11.3
Time
1:58.9
Pace
815
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
October 23, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.3 | 12,150m | 1:58.9 | 208 | 1015 | 26 | 162 |
| 10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 26 | 151 |
| 20:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 26 | 161 |
| 30:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 26 | 172 |
| 40:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 26 | 175 |
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