Stefano Villa 24:13 row
6,030m
Meters
24:13.7
Time
2:00.5
Pace
397
Calories
163
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
October 30, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.7 | 6,030m | 2:00.5 | 200 | 987 | 20 | 163 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 24 | 151 |
| 16:11.5 | 2,000m | 2:00.4 | 200 | 989 | 25 | 158 |
| 24:05.2 | 2,000m | 1:58.4 | 211 | 1025 | 25 | 173 |
| 24:13.6 | 30m | 2:20.0 | 128 | 738 | 7 | 172 |