Stefano Villa 10000m row
10,000m
Meters
40:38.9
Time
2:01.9
Pace
650
Calories
161
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
November 02, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.9 | 10,000m | 2:01.9 | 193 | 964 | 24 | 161 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 23 | 148 |
| 8:13.7 | 4,000m | 2:03.4 | 186 | 940 | 24 | 153 |
| 8:07.0 | 6,000m | 2:01.7 | 194 | 967 | 25 | 161 |
| 8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 24 | 170 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 25 | 175 |