Stefano Villa 16:23 row
3,813m
Meters
16:23.6
Time
2:08.9
Pace
252
Calories
77
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 105 |
November 06, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.6 | 3,813m | 2:08.9 | 163 | 861 | 22 | 77 |
| 12:00.0 | 2,976m | 2:00.9 | 198 | 980 | 21 | 155 |
| 16:23.0 | 837m | 2:37.1 | 90 | 610 | 23 | 159 |
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Workout Graph
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