Stefano Villa 10000m row
10,000
Meters
39:49.0
Time
1:59.4
Pace
667
Calories
164
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 106 |
November 06, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:49.0 | 10,000 | 1:59.4 | 205 | 1005 | 667 | 23 | 164 |
| 8:16.8 | 2,000 | 2:04.2 | 183 | 927 | 128 | 23 | 145 |
| 8:04.9 | 4,000 | 2:01.2 | 196 | 972 | 131 | 23 | 159 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1002 | 133 | 23 | 163 |
| 7:51.6 | 8,000 | 1:57.9 | 214 | 1030 | 135 | 23 | 172 |
| 7:37.9 | 10,000 | 1:54.4 | 233 | 1100 | 140 | 25 | 181 |
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Workout Graph
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