Stefano Villa 40:39 row
8,604m
Meters
40:39.4
Time
2:21.7
Pace
493
Calories
170
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 32 |
| Drag Factor | 136 |
October 29, 2016 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.4 | 8,604m | 2:21.7 | 123 | 722 | 32 | 170 |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 35 | 166 |
| 17:56.6 | 2,000m | 2:17.0 | 136 | 768 | 32 | 171 |
| 27:25.9 | 2,000m | 2:22.3 | 121 | 717 | 32 | 172 |
| 37:09.1 | 2,000m | 2:25.8 | 113 | 688 | 32 | 173 |
| 40:07.8 | 604m | 2:27.9 | 108 | 672 | 31 | 172 |