Stefano Villa 43:31 row
10,024m
Meters
43:31.6
Time
2:10.2
Pace
610
Calories
180
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
November 05, 2016 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.6 | 10,024m | 2:10.2 | 158 | 844 | 24 | 180 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 161 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 172 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 177 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 178 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 183 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 187 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 187 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 189 |
| 43:31.6 | 809m | 2:10.7 | 156 | 838 | 27 | 192 |