Stefano Villa 42:00 row
9,318m
Meters
42:00.8
Time
2:15.2
Pace
547
Calories
156
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Drag Factor | 199 |
November 11, 2016 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.8 | 9,318m | 2:15.2 | 141 | 786 | 25 | 156 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 149 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 160 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 164 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 159 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 156 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 156 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 160 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 158 |
| 42:00.8 | 413m | 2:26.2 | 112 | 685 | 26 | 143 |