Stefano Villa 51:22 row
11,021m
Meters
51:22.4
Time
2:19.8
Pace
630
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Drag Factor | 143 |
November 14, 2016 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:22.4 | 11,021m | 2:19.8 | 128 | 740 | 24 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 50:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 51:22.4 | 296m | 2:19.1 | 130 | 746 | 25 |