Stefano Villa 41:48 row
10,023m
Meters
41:48.9
Time
2:05.1
Pace
632
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Drag Factor | 204 |
December 12, 2016 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.9 | 10,023m | 2:05.1 | 179 | 914 | 23 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 41:48.9 | 443m | 2:02.9 | 188 | 948 | 25 |