Stefano Villa 33:08 row
8,020m
Meters
33:08.7
Time
2:03.9
Pace
513
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Drag Factor | 201 |
December 25, 2016 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.7 | 8,020m | 2:03.9 | 184 | 932 | 24 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 33:08.7 | 703m | 2:14.2 | 145 | 798 | 24 |