Stefano Villa 33:08 row
8,020
Meters
33:08.7
Time
2:03.9
Pace
513
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Drag Factor | 201 |
December 25, 2016 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:08.7 | 8,020 | 2:03.9 | 184 | 928 | 513 | 24 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 25 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 25 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 33:08.7 | 703 | 2:14.2 | 145 | 782 | 41 | 24 |