Stefano Villa 1:00:49 row
14,038m
Meters
1:00:49.8
Time
2:09.9
Pace
854
Calories
175
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Drag Factor | 197 |
January 13, 2017 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:49.8 | 14,038m | 2:09.9 | 159 | 848 | 24 | 175 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 157 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 164 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 168 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 167 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 174 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 179 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 179 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 181 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 180 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 186 |
| 55:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 183 |
| 1:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 181 |
| 1:00:49.8 | 168m | 2:28.2 | 107 | 669 | 24 | 179 |