Stefano Villa 42:24 row
10,047m
Meters
42:24.3
Time
2:06.6
Pace
626
Calories
165
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Drag Factor | 88 |
January 27, 2017 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.3 | 10,047m | 2:06.6 | 172 | 893 | 27 | 165 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 154 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 160 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 162 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 167 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 167 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 170 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 172 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 174 |
| 42:24.3 | 545m | 2:12.3 | 151 | 819 | 30 | 160 |