Stefano Villa 1:00:21 row
14,143m
Meters
1:00:21.7
Time
2:08.0
Pace
874
Calories
168
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
February 02, 2017 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:21.7 | 14,143m | 2:08.0 | 167 | 873 | 27 | 168 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 142 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 147 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 157 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 158 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 165 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 165 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 171 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 176 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 178 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 183 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 185 |
| 1:00:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 188 |
| 1:00:21.7 | 52m | 3:28.6 | 39 | 432 | 44 | 177 |