Stefano Villa 15:11 row
3,434m
Meters
15:11.9
Time
2:12.7
Pace
205
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
February 04, 2017 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.9 | 3,434m | 2:12.7 | 150 | 814 | 27 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 15:11.9 | 44m | 2:15.2 | 142 | 787 | 15 |