Stefano Villa 50:50 row
12,033m
Meters
50:50.2
Time
2:06.7
Pace
750
Calories
164
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
February 15, 2017 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:50.2 | 12,033m | 2:06.7 | 172 | 891 | 25 | 164 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 132 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 149 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 154 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 158 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 167 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 169 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 172 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 174 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 178 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 179 |
| 50:50.2 | 200m | 2:05.5 | 177 | 909 | 23 | 179 |