Stefano Villa 50:50 row
12,033
Meters
50:50.2
Time
2:06.7
Pace
750
Calories
164
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
February 15, 2017 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:50.2 | 12,033 | 2:06.7 | 172 | 885 | 750 | 25 | 164 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 | 132 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 | 149 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 | 154 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 | 158 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 | 167 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 | 169 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 | 172 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 | 174 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 | 178 |
| 50:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 | 179 |
| 50:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 23 | 179 |