Stefano Villa 43:27 row
10,059m
Meters
43:27.7
Time
2:09.6
Pace
614
Calories
162
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
March 17, 2017 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.7 | 10,059m | 2:09.6 | 161 | 853 | 26 | 162 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 139 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 151 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 156 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 157 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 163 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 170 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 176 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 179 |
| 43:27.7 | 793m | 2:10.9 | 156 | 836 | 29 | 171 |