Stefano Villa 51:51 row
12,049m
Meters
51:51.0
Time
2:09.0
Pace
739
Calories
160
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
March 23, 2017 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:51.0 | 12,049m | 2:09.0 | 163 | 859 | 26 | 160 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 130 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 145 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 149 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 153 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 157 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 164 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 172 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 173 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 175 |
| 50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 179 |
| 51:51.0 | 408m | 2:16.0 | 139 | 778 | 31 | 168 |