Stefano Villa 16:55 row
4,028m
Meters
16:55.6
Time
2:06.0
Pace
252
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Drag Factor | 199 |
April 07, 2017 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.6 | 4,028m | 2:06.0 | 175 | 901 | 23 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 16:55.6 | 459m | 2:05.9 | 175 | 903 | 24 |