Stefano Villa 43:05 row
10,042
Meters
43:05.7
Time
2:08.7
Pace
617
Calories
164
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Drag Factor | 202 |
April 09, 2017 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:05.7 | 10,042 | 2:08.7 | 164 | 859 | 617 | 26 | 164 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 | 149 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 | 161 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 | 160 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 | 160 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 | 165 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 27 | 173 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 28 | 172 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 | 173 |
| 43:05.7 | 693 | 2:13.9 | 146 | 794 | 41 | 28 | 167 |