Stefano Villa 43:05 row
10,042m
Meters
43:05.7
Time
2:08.7
Pace
617
Calories
164
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Drag Factor | 202 |
April 09, 2017 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.7 | 10,042m | 2:08.7 | 164 | 864 | 26 | 164 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 149 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 161 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 160 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 160 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 165 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 173 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 172 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 173 |
| 43:05.7 | 693m | 2:13.9 | 146 | 800 | 28 | 167 |