Stefano Villa 16:25 row
4,022m
Meters
16:25.9
Time
2:02.5
Pace
260
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Drag Factor | 196 |
April 11, 2017 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.9 | 4,022m | 2:02.5 | 190 | 954 | 29 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 |
| 16:25.9 | 359m | 1:59.6 | 204 | 1003 | 27 |