Stefano Villa 34:04 row
8,165m
Meters
34:04.0
Time
2:05.1
Pace
516
Calories
165
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Drag Factor | 201 |
April 16, 2017 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:04.0 | 8,165m | 2:05.1 | 178 | 914 | 27 | 165 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 150 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 155 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 165 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 169 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 175 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 177 |
| 34:04.0 | 953m | 2:08.0 | 167 | 874 | 28 | 169 |