Stefano Villa 1:03:28 row
15,041m
Meters
1:03:28.9
Time
2:06.6
Pace
938
Calories
158
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Drag Factor | 199 |
April 18, 2017 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:28.9 | 15,041m | 2:06.6 | 172 | 893 | 27 | 158 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 133 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 142 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 141 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 154 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 156 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 158 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 161 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 164 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 167 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 167 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 173 |
| 1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 173 |
| 1:03:28.9 | 840m | 2:04.3 | 182 | 926 | 27 | 169 |