Stefano Villa 40:43 row
10,041
Meters
40:43.9
Time
2:01.6
Pace
654
Calories
177
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Drag Factor | 201 |
April 22, 2017 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:43.9 | 10,041 | 2:01.6 | 194 | 963 | 654 | 25 | 177 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 | 158 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 24 | 164 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 | 170 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 | 175 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 25 | 178 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 25 | 183 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 26 | 188 |
| 40:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 27 | 192 |
| 40:43.9 | 171 | 2:08.3 | 165 | 820 | 10 | 23 | 188 |