Stefano Villa 42:07 row
10,099m
Meters
42:07.2
Time
2:05.1
Pace
638
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Drag Factor | 196 |
May 04, 2017 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.2 | 10,099m | 2:05.1 | 179 | 914 | 27 | 158 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 138 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 150 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 146 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 157 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 161 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 165 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 167 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 170 |
| 42:07.2 | 522m | 2:01.8 | 194 | 965 | 26 | 170 |