Stefano Villa 42:31 row
10,032m
Meters
42:31.7
Time
2:07.1
Pace
623
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Drag Factor | 193 |
May 12, 2017 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.7 | 10,032m | 2:07.1 | 170 | 885 | 27 | 152 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 138 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 143 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 144 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 149 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 156 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 158 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 160 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 162 |
| 42:31.7 | 604m | 2:05.5 | 177 | 908 | 28 | 162 |