Stefano Villa 50:44 row
12,036
Meters
50:44.7
Time
2:06.4
Pace
751
Calories
164
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Drag Factor | 190 |
May 31, 2017 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:44.7 | 12,036 | 2:06.4 | 173 | 895 | 27 | 164 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 140 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 | 149 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 | 153 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 | 159 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 28 | 162 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 | 167 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 | 169 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 | 174 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 | 174 |
| 50:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 182 |
| 50:44.7 | 179 | 2:04.8 | 180 | 918 | 26 | 180 |