Stefano Villa 1:00:13 row
14,077m
Meters
1:00:13.6
Time
2:08.3
Pace
867
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
June 16, 2017 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.6 | 14,077m | 2:08.3 | 166 | 869 | 27 | 157 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 137 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 141 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 149 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 149 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 150 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 156 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 156 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 161 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 165 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 169 |
| 55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 172 |
| 1:00:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 175 |
| 1:00:13.6 | 50m | 2:16.0 | 139 | 778 | 18 | 173 |