Stefano Villa 22:06 row
5,081m
Meters
22:06.3
Time
2:10.5
Pace
307
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
June 21, 2017 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.3 | 5,081m | 2:10.5 | 157 | 841 | 27 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 22:06.3 | 488m | 2:09.4 | 162 | 855 | 28 |