Stefano Villa 36:33 row
8,529m
Meters
36:33.5
Time
2:08.5
Pace
526
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
June 24, 2017 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:33.5 | 8,529m | 2:08.5 | 165 | 866 | 28 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 |
| 36:33.5 | 374m | 2:05.0 | 179 | 916 | 28 |