Stefano Villa 44:08 row
10,068m
Meters
44:08.7
Time
2:11.5
Pace
606
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
July 02, 2017 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:08.7 | 10,068m | 2:11.5 | 154 | 829 | 28 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 |
| 44:08.7 | 997m | 2:04.7 | 180 | 920 | 29 |