Stefano Villa 43:07 row
10,051
Meters
43:07.8
Time
2:08.7
Pace
618
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
July 13, 2017 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.8 | 10,051 | 2:08.7 | 164 | 864 | 29 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 29 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 29 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 31 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 30 |
| 43:07.8 | 741 | 2:06.7 | 172 | 891 | 30 |