Stefano Villa 34:09 row
8,039
Meters
34:09.0
Time
2:07.4
Pace
498
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
July 25, 2017 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:09.0 | 8,039 | 2:07.4 | 169 | 874 | 498 | 29 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 29 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 29 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 30 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 30 |
| 34:09.0 | 973 | 2:07.9 | 167 | 867 | 60 | 30 |