Stefano Villa 34:09 row
8,039m
Meters
34:09.0
Time
2:07.4
Pace
498
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
July 25, 2017 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.0 | 8,039m | 2:07.4 | 169 | 881 | 29 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 |
| 34:09.0 | 973m | 2:07.9 | 167 | 874 | 30 |