Stefano Villa 21:07 row
5,027m
Meters
21:07.3
Time
2:06.0
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
July 27, 2017 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.3 | 5,027m | 2:06.0 | 175 | 901 | 29 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 |
| 21:07.3 | 268m | 2:05.5 | 177 | 908 | 29 |