Stefano Villa 15:29 row
3,663m
Meters
15:29.6
Time
2:06.8
Pace
228
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
September 26, 2017 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.6 | 3,663m | 2:06.8 | 171 | 889 | 25 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 15:29.6 | 114m | 2:09.8 | 160 | 850 | 22 |