Stefano Villa 41:42 row
10,058
Meters
41:42.6
Time
2:04.4
Pace
640
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
January 03, 2018 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:42.6 | 10,058 | 2:04.4 | 182 | 920 | 640 | 25 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 25 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 25 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 25 |
| 41:42.6 | 417 | 2:03.0 | 188 | 912 | 26 | 25 |