Stefano Villa 43:12 row
10,103
Meters
43:12.0
Time
2:08.2
Pace
623
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
March 08, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.0 | 10,103 | 2:08.2 | 166 | 870 | 23 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 |
| 43:12.0 | 763 | 2:05.8 | 176 | 904 | 24 |