Stefano Villa 33:37 row
8,046m
Meters
33:37.4
Time
2:05.3
Pace
507
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
March 10, 2018 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:37.4 | 8,046m | 2:05.3 | 178 | 911 | 23 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 33:37.4 | 904m | 2:00.2 | 201 | 992 | 24 |