Stefano Villa 32:12 row
7,613m
Meters
32:12.5
Time
2:06.9
Pace
474
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
April 08, 2018 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.5 | 7,613m | 2:06.9 | 171 | 889 | 24 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 32:12.5 | 536m | 2:03.6 | 185 | 937 | 24 |