Stefano Villa 42:09 row
10,044m
Meters
42:09.8
Time
2:05.9
Pace
632
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
April 15, 2018 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.8 | 10,044m | 2:05.9 | 175 | 903 | 24 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 42:09.8 | 523m | 2:04.0 | 183 | 930 | 24 |