Stefano Villa 13:07 row
3,044
Meters
13:07.2
Time
2:09.3
Pace
186
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
May 04, 2018 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:07.2 | 3,044 | 2:09.3 | 162 | 850 | 186 | 23 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 24 |
| 13:07.2 | 731 | 2:08.0 | 167 | 865 | 45 | 23 |