Stefano Villa 5022m row
5,022m
Meters
19:33.6
Time
1:56.8
Pace
343
Calories
108
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 105 |
November 10, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.6 | 5,022m | 1:56.8 | 219 | 1055 | 25 | 108 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 24 | 154 |
| 7:46.1 | 4,000m | 1:56.5 | 221 | 1061 | 25 | 170 |
| 3:50.6 | 5,022m | 1:52.8 | 244 | 1138 | 27 | 174 |
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Workout Graph
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