Stefano Villa 30:00 row
7,359m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
159
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 104 |
November 28, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,359m | 2:02.2 | 191 | 958 | 25 | 159 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 24 | 145 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 | 153 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 25 | 161 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 25 | 167 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 25 | 171 |
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Workout Graph
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