Stefano Villa 10000m row
10,000
Meters
41:45.0
Time
2:05.2
Pace
632
Calories
157
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 99 |
December 13, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:45.0 | 10,000 | 2:05.2 | 178 | 908 | 632 | 24 | 157 |
| 8:27.2 | 2,000 | 2:06.8 | 172 | 887 | 125 | 24 | 147 |
| 8:21.8 | 4,000 | 2:05.4 | 177 | 903 | 126 | 24 | 154 |
| 8:21.5 | 6,000 | 2:05.3 | 178 | 904 | 126 | 24 | 159 |
| 8:18.9 | 8,000 | 2:04.7 | 180 | 916 | 127 | 24 | 162 |
| 8:15.6 | 10,000 | 2:03.9 | 184 | 929 | 128 | 23 | 166 |
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Workout Graph
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