Stefano Villa 10000m row
10,000m
Meters
42:46.3
Time
2:08.3
Pace
618
Calories
137
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 23 |
Stroke Count | 972 |
Drag Factor | 91 |
December 22, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:46.3 | 10,000m | 2:08.3 | 166 | 870 | 23 | 137 |
8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 23 | 130 |
8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 23 | 135 |
8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 22 | 138 |
8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 23 | 141 |
8:26.3 | 10,000m | 2:06.5 | 173 | 893 | 23 | 143 |
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Workout Graph
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