Stefano Villa 15000m row
15,000m
Meters
1:01:02.6
Time
2:02.0
Pace
977
Calories
161
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 1513 |
| Drag Factor | 90 |
December 24, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:02.6 | 15,000m | 2:02.0 | 192 | 961 | 25 | 161 |
| 12:24.9 | 3,000m | 2:04.1 | 183 | 929 | 24 | 145 |
| 12:16.0 | 6,000m | 2:02.6 | 190 | 952 | 25 | 153 |
| 12:11.1 | 9,000m | 2:01.8 | 193 | 965 | 25 | 163 |
| 12:09.4 | 12,000m | 2:01.5 | 195 | 970 | 25 | 170 |
| 12:01.2 | 15,000m | 2:00.2 | 202 | 993 | 25 | 176 |
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Workout Graph
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