Stefano Villa 8000m row
8,000m
Meters
33:28.4
Time
2:05.5
Pace
505
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 90 |
December 25, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:28.4 | 8,000m | 2:05.5 | 177 | 909 | 24 | 144 |
| 6:52.3 | 1,600m | 2:08.8 | 164 | 863 | 23 | 129 |
| 6:46.7 | 3,200m | 2:07.0 | 170 | 886 | 23 | 139 |
| 6:41.1 | 4,800m | 2:05.3 | 178 | 911 | 24 | 144 |
| 6:38.5 | 6,400m | 2:04.5 | 181 | 923 | 24 | 150 |
| 6:29.8 | 8,000m | 2:01.8 | 194 | 966 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.