Stefano Villa 8000m row
8,000m
Meters
35:54.3
Time
2:14.6
Pace
473
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 778 |
| Drag Factor | 90 |
January 05, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.3 | 8,000m | 2:14.6 | 143 | 793 | 22 | 129 |
| 7:17.2 | 1,600m | 2:16.6 | 137 | 772 | 22 | 124 |
| 7:12.4 | 3,200m | 2:15.1 | 142 | 788 | 22 | 127 |
| 7:09.6 | 4,800m | 2:14.2 | 145 | 797 | 22 | 130 |
| 7:09.5 | 6,400m | 2:14.2 | 145 | 798 | 21 | 132 |
| 7:05.5 | 8,000m | 2:12.9 | 149 | 812 | 22 | 132 |
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Workout Graph
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