Stefano Villa 8000m row
8,000m
Meters
33:19.7
Time
2:04.9
Pace
506
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
| Drag Factor | 92 |
January 07, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.7 | 8,000m | 2:04.9 | 179 | 917 | 25 | 140 |
| 6:42.4 | 1,600m | 2:05.7 | 176 | 905 | 26 | 136 |
| 6:40.6 | 3,200m | 2:05.1 | 178 | 913 | 25 | 140 |
| 6:39.5 | 4,800m | 2:04.8 | 180 | 919 | 25 | 141 |
| 6:39.5 | 6,400m | 2:04.8 | 180 | 919 | 24 | 141 |
| 6:37.8 | 8,000m | 2:04.3 | 182 | 927 | 24 | 143 |
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Workout Graph
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