Stefano Villa 8000m row
8,000m
Meters
35:34.4
Time
2:13.4
Pace
476
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 819 |
| Drag Factor | 92 |
January 09, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:34.4 | 8,000m | 2:13.4 | 147 | 807 | 23 | 129 |
| 7:09.3 | 1,600m | 2:14.1 | 145 | 798 | 24 | 126 |
| 7:07.4 | 3,200m | 2:13.5 | 147 | 805 | 23 | 128 |
| 7:07.4 | 4,800m | 2:13.5 | 147 | 805 | 23 | 130 |
| 7:06.5 | 6,400m | 2:13.2 | 148 | 808 | 23 | 130 |
| 7:03.7 | 8,000m | 2:12.4 | 151 | 818 | 23 | 132 |
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Workout Graph
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